Wednesday, 24 October 2018

Mixed Rice | Tomato Rice

Tomato Rice is most popular recipe one among the mixed rice variety for Lunch in south india. It can be prepared easily and quickly . My favourite recipe is tomato rice, its a excellent combo for any mixed rice. This rice would be the best companion for journey, tour, lunch box. Due to its tangyness and spiceness in this recipe is a excellent accompaniment for anything bland. Its a tomato dominating recipe. Try this, you would definetly love it. There are lot of health benefits in Tomato, it is a good source of Vitamin A, C, K, folate, calcium and potassium. Tomatoes are naturally low in sodium, saturated fat, cholesterol, and calories.Due to all these vitamins tomatoes are good for skin,hair, eyes,heart and it helps to maintain strong bone. Vitamin A ,C and beta-carotene in tomato works as antioxidant to neutralize the harmful free radicals in the blood.Free radicals in the blood stream are dangerous because it may lead to cell damage. Remember, the redder the tomato you eat is, the more beta-carotene it contains.Adding tomatoes without seeds to your diet will reduce the risk of kidney stones.





Finally i would like add my other related recipes along with this tomato rice recipe, 
Gobi Manchurian, Beet root VadaiVen Pongal , Kerala Veg BiryaniHyderabadi Veg BiryaniKerala AviyalCoconut Chutney,



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Tomato Rice

Recipe Cuisine: Tamil Nadu |  Recipe Category: Rice
Prep Time:  10 minutes   |  Cook time: 30 minutes    |  Serves: 5 - 6

RICE - 2 CUPS
TOMATO – 10 NOS
BIG ONION – 3 NOS
TURMERIC POWDER – ½ TSPN
RED CHILLI POWDER – 1 TBLSPN

SALT – TO TASTE

TEMPERING

COOKING OIL – 2 TBLSPN
MUSTARD SEEDS – ½ TSPN
URID DAL – ½ TSPN
CUMIN SEEDS – ½ TSPN
GREEN CHILLI - 3 NOS

RICE TEMPERING

GHEE - 1 TBLSPN
BAY LEAF - 2 NOS
CINNAMON - 1 NO
CLOVES - 3 NOS
MINT LEAVES - FEW



METHOD OF PREPARATION

1. Peel Onions, ginger, garlic and finely chop onions, tomatoes, ginger, garlic and slit green chillies
Wash and soak the rice for 30 minutes

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2. Take a heat oil in hot oil temper given ingredients and the saute ginger garlic.





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3. Then saute onions till translucent then add tomatoes 

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4.Saute it till it become mashy then add red chilli powder, salt and turmeric powder. Cook it till the oil separate at the corners of the pan from the poriyal

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5. Take cooker add ghee heat it, once ghee is melted then temper the given ingredients. Then add soaked rice and water then add mint leaves 





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6.Cook the rice for 2 whilst then add tomato gravy and mix it and serve it hot

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